How to Floss: A Complete Guide for Flossing Your Teeth - wikiHow
2024年12月12日 · Rub the dental floss between your tooth and your gums. Floss the tooth on one side before you clean the tooth on the other side. Work the floss gently between your gums and your tooth to break apart the buildup. Use 8–10 back-and …
How to Floss Properly: Step-by-Step Guide to Flossing Teeth - Healthline
2020年1月8日 · For healthy teeth and gums, it’s important to floss your teeth regularly. But how do you floss properly and what’s the best way to floss with braces? Should you always use dental floss?
Flossing 101: How To Floss the Right Way - Cleveland Clinic …
2024年11月13日 · Here are five steps to floss in a way that removes problematic bacteria, tartar and plaque that can build up between teeth and along your gumline. Gear up. Section off a piece of dental floss ...
How to Floss Your Teeth Properly in 5 Steps - Verywell Health
2024年11月14日 · Flossing is simple and quick, and if you follow a step-by-step method, you'll be doing your teeth a favor. Here's how to floss, according to the American Dental Association (ADA): Cut enough floss. Pull an 18- to 24-inch strand of floss from the container.
How to Use Dental Floss - Oral-B
Learn how to use dental floss and proper flossing techniques at the Oral-B Dental Health Topics Library.
How to Floss Properly | 12 Step Explanation - Advanced Smile …
2023年9月25日 · Here’s a step-by-step guide on how to floss properly: Gather Your Supplies: You will need dental floss. You can choose between traditional string floss, floss picks, or dental tape. Use whatever works best for you. Prepare the Floss: Break off about 18-24 inches of dental floss.
How to Floss | Teeth Flossing - Delta Dental
Here is a step by step guide to proper flossing. Of course, if you have any questions, you can always speak with your dentist or hygienist who will be happy to demo for you. Take about 16-20 inches of dental floss and wrap it around your middle fingers, leaving only about an inch or two of floss to work with.
How to Floss Properly - Dental Hygienist Explains - Teeth Talk Girl
2023年12月5日 · Bring the dental floss down between two teeth in a C shape, ensuring it touches under the contact area. You actually want to be touching your gums, but make sure you’re not popping it straight down into your papilla (the tip of the triangle of gums in between each tooth).
How to Floss Properly: Step-by-Step Full Guide
2023年4月6日 · Most people are unsure about the proper way to use dental floss. No problem! Here are the doctor’s recommended flossing instructions. Step 1: Take about 18-24 inches of dental floss. Wind the majority of the floss around both middle fingers, leaving only 1-2 …
The ultimate guide to flossing: how to floss teeth - Patient
2023年6月20日 · Flossing correctly is essential for cleaning and protecting your teeth. A good flossing technique ensures you don't irritate your gums or create openings for bacteria to enter. Break off around 45 centimetres (18 inches) of dental floss. Wind the floss around your middle fingers, leaving around 5 centimetres (2 inches) of floss for your teeth.