9 Important Functions of Protein in Your Body - Healthline
2023年2月15日 · Protein helps repair and build your body’s tissues. It drives metabolic reactions, maintains pH and fluid balance, and keeps the immune system strong.
Protein: Why Your Body Needs It - WebMD
2024年9月11日 · Your body needs protein to stay healthy and work the way it should. More than 10,000 types are found in everything from your organs to your muscles and tissues to your …
What Does Protein Do? A Guide to This Essential Nutrient
2024年1月5日 · Protein builds and repairs body tissues like muscles, skin, and bones, provides energy, supports immune function, and regulates important body processes. While protein is …
Protein: What It Is, Types, Uses, Needs, Deficiency - Verywell Health
2024年12月27日 · Protein is vital to the functioning of cells in living organisms. Proteins are required for the structure and regulation of the body’s tissues and organs. They are made up …
What Is Protein & Why Do You Need It? - EatingWell
2021年8月10日 · Protein plays a role in many bodily processes, including things such as bone health and digestion. Practically all of the reactions in the body are regulated by enzymes, …
What are proteins and what do they do? - MedlinePlus
2021年3月26日 · Proteins are large, complex molecules that play many critical roles in the body. They do most of the work in cells and are required for the structure, function, and regulation of …
Protein: Definition, Types, Sources, Benefits and Side effects ...
2024年5月21日 · Proteins perform a wide variety of roles in the body including serving as enzymes that catalyze chemical reactions, acting as structural components of cells and tissues …
What Are Proteins and What Is Their Function in the Body?
2019年12月16日 · What do proteins do for the body? Our bodies are made up of thousands of different proteins, each with a specific function. They make up the structural components of …
What Does Protein Do and What Are Its Health Benefits?
2024年8月30日 · Eating enough protein is essential for so many processes in your body, including building and maintaining lean muscle, controlling cravings and appetite, revving your …
Protein: Uses, sources, and requirements - Medical News Today
2017年9月26日 · Protein is important for growth and repair of body cells. Food sources of protein include meat, fish, dairy, lentils, beans, and tofu. Insufficient protein can lead to low growth …