Tibialis anterior release . 🔺Here we are working the tib anterior in the prone position . 🔺This allows us to plantar and Dorsi flex actively and passively as well as adding tibial rotation. These active and passive movements facilitate the release and lengthening of this muscle . 🔺In the lower leg there are 4 compartments, the anterior,lateral,deep posterior and superficial posterior. The bones of the lower leg (tibia and fibula), the interosseous membrane and the anterior intermuscular septu