Active stretching! Basically find a way to flex the muscle while you stretch and you’ll be a lot less noodish and more strong in flexible positions! Stay Flexy! #stayflexy #movementbydavid #movementbydavid #mobility #facebooksatuts #fyp #fypã‚· #gymtok #transformation #grind #alpha #workout #trainer #advice #goals #fittok #chest #gains #lighting #video #fakebody #advice #expolarpage #bhfyp #fyp #fb | David Thurin I Stay Flexy
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Active stretching! Basically find a way to flex the muscle while you stretch and you’ll be a lot less noodish and more strong in flexible positions! Stay Flexy! #stayflexy #movementbydavid
David Thurin I Stay Flexy. David Thurin I Stay Flexy · Original audio. Active stretching! Basically find a way to flex the muscle while you stretch and you’ll be a lot less noodish and more strong in flexible positions! Stay Flexy! #stayflexy #movementbydavid #movementbydavid #mobility #facebooksatuts #fyp #fypã‚· #gymtok #transformation ...
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