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How to Do Padmasana | Easy Steps for Beginners | sit longer in Padmasana / Padmasana Technique

How to Do Padmasana | Easy Steps for Beginners | sit longer in Padmasana / Padmasana Technique

#HowToDoPadmasana| #EasyStepsforBeginners | #Padmasana #PadmasanaTechnique In this informative video, I guide you through the intricacies of Padmasana, also known as Lotus Pose, shedding light on its technique and the multitude of benefits it offers. I address common challenges faced by beginners and provide effective solutions to enhance your ...

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