2 Infomercials From KFTY TV 50 Santa Rosa

Mobility routine to try before you ride.👇 Conditioning your joints by moving through a variety of movements will help improve your suppleness in the saddle. Stiff hips and a tight braced back can lead to a horse doing the same. So just by taking a little time off the horse to prepare for your ride will pay off long term. Do this first thing in the morning to help with all your daily activities or before your ride. 👉 Check out my FREE guide on the website. A complete rider fitness 101. Discover