I filmed the “sit-rise test” (SRT) and posted it in a different reel below. A few people told me in the comments I was doing it “wrong” - apparently the ankles need to be crossed while sitting down AND while standing up. (Español más abajo) Nobody was mean or anything, but I thought hey, let me give it a try, and well, at 60 I can still pull off sitting and standing up the “right” way with ankles crossed, even with my dog Toby coming up to interrupt. I do think that whether you can cross your an

Pt 6 trying out online fitness challenges 😮‍💨 @iamstipke . #fitnesschallenges #pushupchallenge #pushup #reels #explorepage | You1stlondon