Meditation Can Make Us 10% Happier

ABC Anchor: How Meditation Helps Me Handle Angry Political News

Get Fit Sanely this summer

Thank you Barry. #panic #panicdisorder #claustrophobia #ipmf | Dan Harris

Just FYI, I shot this a few weeks ago, Bianca is fine! Does this makes sense to you? Let me know if the comments if you’re going to try this mindset shift. . #compassion #empathy #mindfulness #mindsetshift | Dan Harris